Cannabidiol oil can be mixed with a variety of products, including juices, baked goods, or salad dressing. Below we have given you a beginners guide to exploring the world of CBD oil cooking
CBD Oil with a Gourmet Twist
Our top 8 list includes some alternatives for the more sophisticated palate.
CBD Smoothie: Ingredients:
1 ripe banana
1 cup frozen berries (strawberries, blueberries, raspberries)
1 cup almond milk (or any milk of your choice)
1 tablespoon honey or maple syrup
1 dropper of CBD oil
Instructions: Blend all the ingredients together until smooth and enjoy your CBD-infused smoothie.
CBD Salad Dressing: Ingredients:
1/4 cup olive oil
2 tablespoons apple cider vinegar
1 teaspoon Dijon mustard
1 clove garlic, minced
Salt and pepper to taste
1 dropper of CBD oil
Instructions: Whisk together all the ingredients in a bowl until well combined. Drizzle over your favorite salad and toss.
CBD Guacamole: Ingredients:
2 ripe avocados
1 small onion, finely diced
1 tomato, diced
1 lime, juiced
1/4 cup fresh cilantro, chopped
Salt and pepper to taste
1 dropper of CBD oil
Instructions: Mash the avocados in a bowl with a fork. Add the diced onion, tomato, lime juice, cilantro, and CBD oil. Mix well and season with salt and pepper to taste. Serve with tortilla chips or as a topping for tacos.
CBD Infused Honey: Ingredients:
1 cup honey
1 dropper of CBD oil
Instructions: Warm the honey slightly in a microwave or on the stovetop (not too hot). Stir in the CBD oil until well combined. Transfer the CBD-infused honey into a jar and use it as a sweetener for tea, yogurt, or drizzle it over desserts.
CBD Grilled Vegetables: Ingredients:
Assorted vegetables (bell peppers, zucchini, eggplant, etc.)
2 tablespoons olive oil
Salt and pepper to taste
1 dropper of CBD oil
Instructions: Slice the vegetables into even pieces. In a bowl, toss the vegetables with olive oil, salt, and pepper. Preheat your grill or grill pan over medium-high heat. Grill the vegetables until tender and slightly charred. Once done, drizzle CBD oil over the grilled vegetables before serving.
CBD Infused Pasta Sauce: Ingredients:
2 cups tomato sauce (store-bought or homemade)
1 teaspoon dried oregano
1 teaspoon dried basil
1 teaspoon garlic powder
Salt and pepper to taste
1 dropper of CBD oil
Instructions: In a saucepan, heat the tomato sauce over low heat. Add the oregano, basil, garlic powder, salt, and pepper. Simmer for a few minutes. Turn off the heat and stir in the CBD oil. Mix well and serve over your favorite pasta.
CBD Iced Tea: Ingredients:
4 cups water
4 tea bags (black tea or herbal tea of your choice)
2 tablespoons honey (or sweetener of your choice)
1 dropper of CBD oil
Lemon slices and fresh mint (optional)
Instructions: Boil the water and steep the tea bags in it for 3-5 minutes. Remove the tea bags and let the tea cool. Stir in the honey and CBD oil until well combined. Add lemon slices and fresh mint for extra flavor. Chill the tea in the refrigerator and serve over ice.
CBD Chocolate Energy Bites: Ingredients:
1 cup rolled oats
1/2 cup nut butter (peanut butter, almond butter, etc.)
1/3 cup honey
1/2 cup shredded coconut
1/2 cup dark chocolate chips
1 teaspoon vanilla extract
1 dropper of CBD oil
Instructions: In a large bowl, mix all the ingredients together until well combined. Form the mixture into small bite-sized balls and place them on a baking sheet lined with parchment paper. Chill in the refrigerator for at least 30 minutes before serving.
Remember to check the dosage of your CBD oil and adjust it accordingly to your preference and needs. Enjoy these CBD-infused recipes responsibly!
Taking CBD is a breeze; there are many ways to reap the beneficial effects of CBD including the administration of CBD drops oil under the tongue for quick absorption or to add CBD oil to food or beverages for ease of use.